Turmeic has been used as both a spice and medicinal herb for many years. It is the spice that gives curry its yellow color. It contains compounds with medicinal properties (1Trusted Source).
These compounds are called curcuminoids. The most important one is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
(1) may help prevent cancer
Turmeric and it powerful compound; Curcumin has been studied as a beneficial herb in cancer treatment and been found to affect cancer growth and development (32Trusted Source). Cancer is a disease, characterized by uncontrolled cell growth. There are many different forms of cancer that appear to be affected by curcumin supplements (31).
Studies have shown that curcumin can:
- contribute to the death of cancerous cells
- reduce angiogenesis (growth of new blood vessels in tumors)
- reduce metastasis (spread of cancer)
Whether high-dose curcumin — preferably with an absorption enhancer like piperine — can help treat cancer in humans has yet to be studied properly.
However, there is evidence that it may prevent cancer from occurring in the first place, especially cancers of the digestive system like colorectal cancer (35Trusted Source).
In a 30-day study in 44 men with lesions in the colon that sometimes turn cancerous, 4 grams of curcumin per day reduced the number of lesions by 40% (36Trusted Source).
(2) may lower your risk of heart disease
Heart disease is the number one cause of death in the world (22Trusted Source). Researchers have studied it for many decades and learned a lot about why it happens. The heart disease is incredibly complicated and various things contribute to it. Curcumin may help reverse many steps in the heart disease process (23Trusted Source, 24Trusted Source).
Perhaps the main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, the lining of your blood vessels (25Trusted Source). The endothelial dysfunction is a major driver of heart disease. This is when your endothelium is unable to regulate blood pressure, blood clotting, and various other factors (26Trusted Source). This is a very prevalent condition among obese people. Click here to view a free video now: https://7141dlclx22itq1bcdxls4bv0k.hop.clickbank.net/